Water | 75.68g |
Energy | 109.0kcal |
Energy | 456.0kJ |
Protein | 22.64g |
Total lipid (fat) | 1.36g |
Ash | 1.55g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 0.41mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 258.0mg |
Potassium, K | 560.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 0.58mg |
Copper, Cu | 0.035mg |
Manganese, Mn | 0.026mg |
Selenium, Se | 46.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.035mg |
Riboflavin | 0.139mg |
Niacin | 2.314mg |
Pantothenic acid | 0.865mg |
Vitamin B-6 | 0.346mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Vitamin B-12 | 4.15??g |
Vitamin A, RAE | 17.0??g |
Retinol | 17.0??g |
Vitamin A, IU | 58.0IU |
Fatty acids, total saturated | 0.255g |
14:0 | 0.047g |
16:0 | 0.151g |
18:0 | 0.045g |
Fatty acids, total monounsaturated | 0.447g |
16:1 undifferentiated | 0.097g |
18:1 undifferentiated | 0.244g |
20:1 | 0.093g |
Fatty acids, total polyunsaturated | 0.383g |
18:2 undifferentiated | 0.038g |
20:4 undifferentiated | 0.064g |
20:5 n-3 (EPA) | 0.133g |
22:5 n-3 (DPA) | 0.018g |
22:6 n-3 (DHA) | 0.13g |
Cholesterol | 67.0mg |
Tryptophan | 0.254g |
Threonine | 0.993g |
Isoleucine | 1.043g |
Leucine | 1.84g |
Lysine | 2.079g |
Methionine | 0.67g |
Cystine | 0.243g |
Phenylalanine | 0.884g |
Tyrosine | 0.764g |
Valine | 1.166g |
Arginine | 1.355g |
Histidine | 0.667g |
Alanine | 1.369g |
Aspartic acid | 2.318g |
Glutamic acid | 3.38g |
Glycine | 1.087g |
Proline | 0.801g |
Serine | 0.924g |